Gravitas Excelsa Center · Houston, Texas
Integrative therapeutic care for the mind, body, and spirit — for high performers, athletes, and emerging adults who are ready to go beneath the surface and build something that holds.
“I came in carrying more than I knew how to name. What I found here was not just a therapist — it was a place where the whole of me was taken seriously.”
— Client, Houston
It is not enough to take steps which may someday lead to a goal — each step must itself be a goal.
The Resilient Minds Model is the clinical framework at the heart of Gravitas Excelsa Center — a structured, integrative method that coordinates therapy, performance psychology, nutritional science, nervous system care, and spiritual formation into one cohesive plan. Every service and private track offered at GEC is delivered through this framework.
Built from a decade of clinical work spanning psychiatric inpatient care, institutional leadership, crisis intervention, and high-performance environments. Delivered with the precision the work demands and the care it deserves.
"Run your race with strength, peace, and purpose — in every season of life."
Inspired by 1 Corinthians 9:24
The glory of God is a human being fully alive.
This practice was built for people who are doing a great deal — and still sense that something essential is missing, unresolved, or quietly falling apart beneath the surface.
Whether you are struggling or simply not yet what you are capable of becoming, the work here goes beneath the surface — and stays there long enough to matter.
See how it works →A complimentary 15-minute call. No paperwork, no clinical intake, no commitment. A real conversation with Dr. Malixi to see if this is the right fit.
Schedule a free consultation →Dr. Malixi brings clinical depth, institutional experience, and a structured model into schools, athletic programs, and organizations. This is formation work — not a keynote.
See institutional work →“Dr. Malixi has helped me through many difficult and daunting moments in my life, and for that I will always be grateful.”
— Client, Houston
“An incredible therapist who shows genuine care — not only for where you are now, but for who you are becoming.”
— Client, Houston
“After one conversation with Dr. Malixi, I was able to find my way out of one of the darkest seasons of my life — and back to what matters.”
— Client, Houston
This is care that takes you seriously — the whole of you, at whatever level you operate. Whether you're a young athlete just starting out, a professional at the height of your career, or finding your footing between chapters — we're ready when you are.
Houston, TX · hello@gravitasexcelsa.com · In-person & Telehealth Available
There is a particular kind of loneliness that surfaces in people who, from the outside, appear to have everything.
It appears in young athletes who cannot name what is wrong. In students moving through each day even as they begin to feel overwhelmed, exhausted, or unlike themselves. In professionals who have long since learned how to appear composed, capable, and fine.
Across clinical care, Catholic schools, mission work, and private practice — one reality surfaces again and again. What is present is rarely a lack of intelligence, effort, or desire. More often, it is a longing.
To find meaning in what has been carried. To understand not just what to do, but who to become. To learn how to meet suffering, pressure, and responsibility with the full strength of mind, body, and spirit — rather than around them. To recover interior freedom, even when circumstances cannot be changed. And to find someone willing to remain in the hard conversation long enough for clarity, direction, and truth to emerge — not just reassurance.
Gravitas Excelsa Center exists because that longing deserves more than reassurance. It deserves serious, sustained, whole-person care.
“Strength is built before it is needed — not assembled in the aftermath.”
Formation of conscience, discernment of direction, a life aligned with what is true and good — built before the pressure arrives, not assembled in the wreckage after.
Dignity. Weight. The seriousness of character that comes not from performance — but from being formed from within.
Elevated. Excellent. The highest expression of what a person, rightly formed, is capable of becoming.
Together, they name what this practice is built to cultivate — the depth of character that grounds a person, and the elevation of life that becomes possible when that character is formed well.
The years between early adolescence and the height of professional life are among the most defining — and the most under-served. Not because people are not seeking help, but because the help available too often stops at the surface.
Gravitas Excelsa Center was built for the people who need more than symptom relief. For the student who keeps showing up but is quietly losing ground. For the professional who has never been invited to go deeper. For the athlete who has achieved everything and still cannot find peace. The need, in each case, is the same — not crisis response. Formation. The kind of care that builds interior strength before the weight becomes unbearable.
“Between stimulus and response, there is a space. In that space lies our freedom.”
Viktor Frankl — We help clients find and hold that space, before the pressure makes it impossible to see.
“Every part of a person is worth caring for — mind, body, and spirit.”
The foundation of Gravitas Excelsa Center — no dimension of the person is left outside the care plan.
Most care asks: what is the presenting problem? Gravitas Excelsa Center asks something different — who is this person, and what does the whole of their life require? The answers demand more than one discipline.
Delivered through the Resilient Minds clinical framework
Therapy addresses what the mind holds. But the nervous system, the gut, sleep, and the body’s inflammatory state all shape whether healing is even possible. Clinical work without attending to these is working with one hand tied.
Performance, recovery, nutrition, and physical regulation are not separate from mental health — they are its infrastructure. The body is not incidental to who a person is; it is an expression of it. What a person eats, how they sleep, how their nervous system is regulated, and how they understand and honor their physical self all shape how much capacity they have to grow.
Without a grounding in purpose, values, and something larger than achievement, even the most stable and high-functioning person can find themselves empty. Formation attends to who a person is becoming — not only how they are performing.
This is why Gravitas Excelsa Center coordinates therapy, performance psychology, nutritional science, nervous system care, and spiritual formation into a single, cohesive plan. Not because it is ambitious — but because anything less leaves too much on the table.
Most therapists cannot speak formation. Most formation directors cannot do clinical. Dr. Malixi trained across both — from psychiatric inpatient units to Ignatian retreat settings. That range is rare.
Referral-based care fragments the person across multiple providers who rarely communicate. Here, every dimension — mental, physical, nutritional, spiritual — is held by a clinician who knows your full story.
An EdD in educational leadership alongside clinical supervision means Dr. Malixi has built and repaired systems at scale — and knows what breaks in people when those systems fail them.
True growth is not about fixing what is broken. It is about becoming the kind of person who can carry responsibility, make clear decisions, and live in alignment with what is true and good — even when it is costly.
What surfaces most consistently — across age groups, backgrounds, and levels of achievement — is not a deficit of information. It is a deficit of depth. Of someone willing to stay in the hard conversation long enough for real formation to take hold.
Clients here are guided in discernment — learning to recognize what leads toward life, to choose well under pressure, and to move with clarity rather than reaction. They leave with more than coping strategies. They leave more formed.
Formation is not a program. It is a way of working — patient, honest, and ordered toward the flourishing of the whole person over time.
We work at the level of character, conscience, and interior resilience — so that growth lasts far beyond the session.
Clients learn to recognize what leads toward life — and to move with clarity rather than reaction, even when the pressure to choose otherwise is enormous.
Faith informs the depth and direction of care — present in the way we work, never imposed. All are welcome, regardless of background or tradition.
Why what you eat shapes how you feel, think, and perform
For too long, clinical care treated the mind in isolation — as if the body carrying it were incidental. The research has since confirmed what careful clinicians observed: the gut and the brain are in constant conversation, and that conversation shapes mood, focus, resilience, and mental health in ways that cannot be addressed through talk therapy alone.
At Gravitas Excelsa Center, nutrition and lifestyle are not add-ons to therapy. They are woven into the clinical framework from the start — because a person cannot be well in parts.
The microbiome produces serotonin, dopamine, and GABA — neurotransmitters regulating mood, focus, and stress response. An inflamed gut directly impairs mental clarity.
Anti-inflammatory foods and microbiome support reduce anxiety and depression — sometimes as powerfully as medication alone. What you eat is a clinical variable, not a lifestyle footnote.
Sleep deprivation dysregulates the HPA axis, elevates cortisol, and impairs emotional regulation. Nervous system recovery is a clinical priority — not an afterthought.
Chronic inflammation is linked to depression, anxiety, and cognitive decline. Addressing it through nutrition, movement, and sleep is foundational — not supplemental.
Whether you are seeking care for yourself or for someone you care about — this is built for the full weight of a life, at whatever level you are carrying it.
Gravitas Excelsa Center was created out of a deep recognition that the years between early adolescence and the height of professional life are among the most defining — and the most under-supported.
Too often, support arrives only after someone has reached a breaking point — whether they are a 14-year-old athlete quietly unraveling, or a high-profile professional holding everything together in public while falling apart in private. Frankl wrote that between stimulus and response, there is a space — and in that space lies our freedom. We help people find and hold that space.
Strength is built before it is needed — not assembled in the aftermath.
This includes the formation of conscience, discernment of direction, and the development of a life aligned with what is true and good.
A quiet framework guiding how clients grow — not only in strength, but in clarity, responsibility, and direction.
Growth is not only about reducing symptoms or improving performance. It is about becoming the kind of person who can carry responsibility, make clear decisions, and live in alignment with what is true and good.
Clients are guided in discernment — learning how to choose well, how to recognize what leads toward life, and how to move with clarity rather than reaction.
A community of clinicians committed to whole-person care — delivered with warmth, discretion, and genuine therapeutic depth.
Founder & Clinical Director
Dr. Malixi is a Licensed Professional Counselor Supervisor with a doctorate in educational leadership from Saint Louis University. Her clinical background spans acute inpatient care, adolescent and young adult counseling, crisis intervention, substance use support, Catholic educational leadership, performance psychology, and integrative nutritional wellness.
She founded Gravitas Excelsa Center after nearly a decade directing a nationally recognized counseling program at an all-boys Catholic high school in Houston — where she watched, year after year, as gifted young people arrived carrying more than those around them knew, and far more than most systems were built to hold. Something had to be built differently. Out of that conviction grew the Resilient Minds Model — the clinical framework at the center of everything GEC does.
Her formation as a clinician did not happen only in classrooms. It took shape in hospital corridors and mission fields — nationally and internationally, in Haiti, Costa Rica, and beyond — in retreat settings and in thousands of quiet, unhurried conversations where the real questions were finally given room. Each of those places left something in her. That something lives in the way she works.
Nutrition became a clinical priority not as a trend, but as a conviction earned through observation. In acute care settings, she watched patients improve or plateau in ways that could not be explained by therapy alone. The connection between what people ate, how they slept, how their nervous systems were regulated — and how available they were to heal — was undeniable. Integrating nutritional science and gut-brain health into clinical practice was not an addition to the work. It was a completion of it.
She has learned — sometimes the hard way — that the best work happens when you let go of control and stay close to what matters. She is a wife, a mother of four, a lover of music and the sea, and someone who has never been entirely able to sit still. She believes God places exactly the right people in our lives at exactly the right moment, that every person carries a call worth taking seriously, and that formation — in a person, in a practice — is never really finished.
LPC-Associate
Under supervision of Dr. Amanda R. Malixi, LPC-S #72140
Duke University
Job Trahan is a Licensed Professional Counselor Associate and a former collegiate athlete at Duke University. His clinical background spans adult community mental health, adolescent residential treatment, play therapy, and juvenile corrections — a breadth of experience that gives him a working knowledge of what people carry across every stage and context of life.
Athletics formed in him something that now grounds his clinical work: the understanding that resilience is not the absence of difficulty, but the practice of continuing forward through it. He brings that understanding into the room directly. Whatever you are facing, Job's orientation is the same — that showing up, doing your best to care for yourself, and staying in the work is already an act of strength worth recognizing.
He approaches therapy as a space that is both brave and safe — a place where exploring, questioning, and learning are not just permitted but expected. His work centers on understanding the whole person: their patterns, their history, and the particular gifts they often cannot yet see in themselves.
Dr. Malixi offers individual and group clinical supervision for LPC Practicum students, LPC Associates working toward licensure, and licensed counselors seeking supervision in a focused area of practice.
Supervision at GEC is grounded in the Resilient Minds Model — meaning supervision is not only about case review and hours logged. It is about forming the clinician: building clinical identity, deepening discernment, and developing the interior resilience that makes sustained, high-quality therapeutic work possible over time.
The best supervisors do not just sign off on hours. They invest in who you are becoming as a clinician.
LPC Practicum students completing supervised clinical hours
LPC Associates working toward full licensure in Texas
Licensed counselors seeking supervision in performance, adolescent care, or faith-integrated practice
Individual and group supervision available. In-person in Houston and via telehealth across Texas.
To inquire about supervision availability, reach out directly. Dr. Malixi reviews all supervision inquiries personally and responds within one business day.
Inquire About SupervisionGravitas Excelsa Center is not looking for bodies to fill a caseload. It is looking for clinicians who believe what this practice believes — that formation matters more than symptom relief, that a person cannot be well in parts, and that the work of caring for someone is a serious vocation, not just a profession.
Whether you are a licensed clinician in Texas ready to practice within an integrative, formation-based model, or a counselor at any stage who wants to train, grow, and eventually be part of something built differently — we want to hear from you.
The right clinician is not just skilled. They are formed. And they are always still becoming.
Clinical depth and genuine curiosity about the whole person
Alignment with integrative, formation-based care
Comfort working with adolescents, young adults, or high-performance populations
A commitment to ongoing personal and professional formation
Faith-informed perspective welcome — not required
Send a brief note introducing yourself — your background, what draws you to this kind of work, and where you are in your training or licensure. No formal application required. Whether you are a licensed clinician, an LPC Associate, or a practicum student looking for a site that takes formation seriously, we want to hear from you.
Start the Conversation hello@gravitasexcelsa.comNot a menu. A practice. Every plan is built around the person in front of us — mind, body, and spirit woven into one cohesive whole.
Every part of a person is worth caring for — the mind that thinks, the body that carries it, and the spirit that gives it meaning.
One-on-one clinical work that takes the whole person seriously. For adults and adolescents (13+). Approaches vary by person and season — somatic, IFS, trauma-informed, meaning-centered — but the plan is always singular, always yours.
Small, structured group experiences grounded in the Resilient Minds framework. Each series is built around a specific dimension of growth — not a support group, but a formation cohort with a defined curriculum and measurable direction.
Supervision that takes clinical formation seriously. Dr. Malixi holds LPC-S #72140 and supervises associates and practicum students through an integrative, formation-grounded model. TAC §681.92 & §681.93 compliant.
For schools, athletic programs, corporations, and faith communities. Dr. Malixi brings clinical depth, institutional experience, and a structured model to organizations that need more than a guest speaker — and a sustained relationship that builds over time.
The first step is a 15-minute conversation — no paperwork, no commitment.
Private tracks within the Resilient Minds framework — each one sequenced, intentional, and adapted as you grow.
Rather than a series of individual appointments, a private track is a sequenced pathway with defined goals, built-in continuity, and measurable direction. It is the same discipline that builds physical performance — consistency, progressive challenge, expert guidance — applied to the mind, the nervous system, and the whole person.
The outcome is not just stability. It is expanded capacity — the kind that was built before it was needed.
The Renewal Track
Recovery, stabilization, and internal reset
For burnout, depletion, injury recovery, and seasons that demand steadiness over speed. Restores nervous system regulation, sleep architecture, and the internal stability that makes everything else possible. Certainty and safety are rebuilt from the inside out.
The Meaning & Direction Track
Crossroads, purpose, and reorientation
For high performers navigating role loss, career transitions, or the end of a defining chapter. Uses structured discernment to transform disorientation into direction. Drawing on Frankl's insight that meaning is not found despite suffering but within it — clarity of purpose is itself a performance advantage.
The Gravitas Performance Track
Pressure, consistency, and mental readiness
For driven individuals whose performance is visible — in the boardroom, the arena, or the public eye. Builds composure, consistency, and mental readiness through a systematic integration of performance psychology, nervous system training, nutritional strategy, and self-concept work. The edge most performers overlook is interior. This track develops it.
The Excelsa Leadership Track
Responsibility, discernment, and influence
For emerging leaders who sense their influence requires more than skill — it requires formation. Develops decision-making architecture, moral clarity, and the kind of discernment that allows a person to lead well under pressure, ambiguity, and scrutiny. Not leadership training. Leadership formation.
The Vitality & Regulation Track
Whole-person healing and restored capacity
For those who sense their body is carrying what their mind has not fully processed. Addresses the physiological dimensions of mental health — gut-brain health, nutritional deficiency, sleep disruption, somatic stress patterns — alongside the clinical and spiritual work. The body is part of the story. This track treats it as such.
Nervous System Reset
6 weeks · Rolling enrollment
Polyvagal-informed psychoeducation on nervous system regulation. Identify activation states and build a personalized regulation toolkit. For adults managing anxiety, chronic stress, or trauma history.
The High Performer’s Edge
8 weeks · Closed cohort
For driven professionals, athletes, and emerging adults who perform at a high level and want to sustain it without burning out. Identity, nervous system cost of performance, emotional regulation, sustainable foundations.
Roots & Resilience
Teen group · Ages 13–17 · 6 weeks
Psychoeducation for adolescents on emotional intelligence, nervous system awareness, identity development, and peer relationships. Parent orientation included.
Mind & Body Foundations
4 weeks · Rolling enrollment
Integrative psychoeducation on the connection between nutrition, sleep, movement, and mental health. Grounded in the Resilient Minds Model and CIMHP clinical framework.
Custom groups available for schools, corporations, athletic organizations, and faith communities. Contact hello@gravitasexcelsa.com to inquire about upcoming cohorts or waitlists.
Track assignment follows the comprehensive intake. The first step is a complimentary 15-minute consultation.
Every step is intentional. Every dimension of the person is held. This is what it looks like to work with Gravitas Excelsa Center — from first contact through sustained formation.
Reach out through the contact page. Share as little or as much as feels right. There is no clinical intake at this stage — only a brief note so we can be in touch.
A complimentary 15-minute phone consultation to connect, answer your questions, and ensure this is the right fit before moving forward. There is no obligation and no clinical assessment at this stage — only a real conversation.
This is not a standard intake. It is a 90-minute session designed to understand you fully — your nervous system, your history, your physiological health, your interior life, your patterns of thought, your relationships, and where you are carrying more than your current structure can sustain.
The intake spans every dimension of the Resilient Minds framework: mind, body, spirit, and performance. It is the foundation everything else is built upon. Before this session, you will complete a detailed pre-intake questionnaire at your own pace.
What the intake covers: Your history and what brought you here — nervous system baseline and physiological health — nutrition, sleep, and gut health — thought patterns and cognitive load — identity, purpose, and direction — performance and functioning — spiritual life and interior grounding — relationships, environment, and safety — strengths, barriers, and 90-day goals.
Based on your intake, a personalized plan is built across all relevant dimensions. This may include therapeutic sessions, performance consulting, nutritional guidance, nervous system support, and spiritual formation — coordinated as one cohesive plan, not fragmented referrals.
Sessions unfold across whatever dimensions your plan addresses. This might look like clinical therapy one week, a nutritional consultation the next, and a coaching session focused on performance under pressure. All within the Resilient Minds framework. All moving in one direction.
Sessions are not limited to the office. Depending on your plan and what the work calls for, sessions may include walk-and-talks, visits to the grocery store to build nutritional literacy, or other real-world environments where formation actually happens.
Progress is reviewed regularly and the plan is adjusted as you grow. Some clients transition into Continuum Care for ongoing accountability and refinement. Others complete a track and step back with a clear foundation they trust. Either way, what was built holds.
Formation, like performance, is never really finished. It is an ongoing practice.
“You are not meant to be great one day, good the next, and gone before you know it. You are meant to build something that holds.”
The work does not end at the individual. When schools, teams, and organizations invest in the interior life of the people within them, the impact compounds across every system they touch.
Most institutional wellness programming is event-based — a speaker, a seminar, a one-day training. It produces energy and good intentions. It rarely produces lasting change.
GEC builds differently. Institutional partnerships are structured, sustained, and designed to integrate into the existing culture of the organization — not sit alongside it. The work addresses students, athletes, faculty, staff, and leadership as whole persons, not roles.
The Resilient Minds Model — the clinical framework underlying all GEC work — provides the architecture. What is built within it is calibrated to each institution's particular population, context, and need.
Multi-year & sustained
Built to compound over time, not to produce a single event. Formation takes years — GEC partners for them.
Whole-person integrated
Mental, physical, nutritional, and spiritual dimensions addressed together — not fragmented across different providers or programs.
Clinically grounded
Delivered by a licensed clinical supervisor with a decade of institutional formation experience, certified in threat assessment, trauma, and integrative mental health.
Curriculum design, student formation programming, mental health integration, faculty formation, counselor supervision, and crisis response — built to align every layer of the school community around long-term human development.
Multi-year counseling curriculum design
Student wellness & formation programming
Faculty & counselor professional development
Crisis response & threat assessment protocols
CREST accreditation support
The edge most programs overlook is interior. GEC builds it systematically — performance psychology, identity development, nervous system training, and nutritional strategy integrated into the culture of the team, not added on top of it.
Mental performance & pressure management
Nutritional strategy & recovery integration
Team culture & leadership formation
Individual athlete clinical support
Sport psychology curriculum & programming
In environments where performance is visible and stakes are high, the interior life of leaders directly shapes outcomes. GEC provides formation-based leadership development, executive wellness, and the kind of consulting that changes culture from within.
Leadership formation & discernment
Executive mental performance coaching
Wellness & burnout prevention programs
Faith community mental health consulting
Staff care & organizational resilience
Dr. Malixi presents to school communities, athletic organizations, healthcare teams, faith communities, and professional conferences. Topics are grounded in clinical research and shaped by a decade of institutional leadership experience.
Topics include: nervous system regulation, trauma-informed care, performance psychology, nutritional mental health, faith and wellbeing, adolescent development, threat assessment, and crisis response.
“Dr. Malixi brings what security professionals rarely have in the room — a clinician with threat assessment training who has worked inside institutions before, during, and long after the crisis ends.”
SAFESECURE360 Podcast
Reach out to begin a conversation about what a partnership with GEC could look like for your school, team, or organization.
Inquire About a PartnershipThese policies exist to protect the therapeutic relationship — yours and ours. Clarity at the beginning makes the work possible.
Everything shared within the therapeutic relationship is held in strict confidence. Gravitas Excelsa Center is committed to treating and using your protected health information responsibly. Information about you will only be shared with your explicit permission and knowledge, except where disclosure is required by law.
Exceptions to confidentiality include: imminent risk of harm to yourself or others, abuse or neglect of a child or vulnerable adult, or a court order. These exceptions will always be discussed with you directly to the extent possible.
Fees are discussed during your complimentary consultation and are based on the type and frequency of services. Gravitas Excelsa Center is a private-pay practice — we do not accept insurance directly. This preserves your confidentiality, removes third-party interference from your care, and allows sessions to be designed entirely around your needs rather than diagnostic requirements.
For clients with out-of-network benefits, we are happy to provide a superbill upon request for potential reimbursement. We encourage you to contact your insurance provider prior to beginning services to understand your out-of-network coverage.
Payment is due at the time of service. We accept all major credit cards, HSA, and FSA cards. A card on file is required prior to scheduling your first appointment.
Your appointment time is reserved exclusively for you. If you need to cancel or reschedule, please do so at least 24 hours in advance. Cancellations made with less than 24 hours notice, and missed appointments, will be charged the full session fee.
We understand that life is unpredictable. Exceptions for genuine emergencies are handled with discretion. Consistent late cancellations may affect the continuation of services.
Sessions are available in-person in Houston and via telehealth across Texas. Standard sessions are 50 minutes. The comprehensive intake session is approximately 90 minutes. Extended sessions and intensives are available on request.
Depending on your care plan, sessions may take place outside of a traditional office setting — including walk-and-talks, grocery store visits to develop nutritional literacy, and other real-world environments where formation happens most naturally. This is always arranged collaboratively and with your full consent.
Telehealth services are available to clients located anywhere in Texas. Sessions are conducted through a secure, HIPAA-compliant video platform. You do not need to download any software — a link will be sent to you before your session.
Please ensure you are in a private, confidential location for telehealth sessions. Telehealth is not appropriate for crisis situations. If you are in crisis, please contact 988 (Suicide & Crisis Lifeline) or your nearest emergency services.
Clinical services are not provided via email, text, or voicemail. These channels are available for scheduling, brief administrative contact, and appointment reminders only. Please do not use email or text to communicate during a crisis.
We aim to respond to all administrative messages within one business day.
Gravitas Excelsa Center does not provide 24-hour crisis coverage. If you are experiencing a mental health emergency, please use one of the following resources:
988 Suicide & Crisis Lifeline — Call or text 988
Crisis Intervention of Houston — 713.468.5463
Emergency Services — 911
The complimentary consultation is the right place to ask anything. There is no obligation.
Conversations, reflections, and clinical insights from Dr. Malixi — on mental health, human formation, performance, and the work of becoming who you are.
Dr. Malixi joins the SAFESECURE360 podcast to discuss crisis intervention, threat assessment, and the interior dimensions of institutional safety — what security professionals rarely hear from a clinician.
More Coming Soon
More conversations added as they happen.
A complimentary 15-minute consultation is the first step.
For those who are ready to go deeper — serious, integrative care for the mind, body, and spirit. In-person in Houston or via telehealth across Texas.
All inquiries are handled with complete confidentiality and responded to within one business day.
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Location Houston, TX · In-person & Telehealth across Texas
You are not meant to be great one day, good the next, and gone before you know it. You are meant to build something that holds.